All Things Pitching
Blog by Myndie Berka
Developing Complete Pitchers
Solid Foundations - Exceptional Work Ethics - Strong Mindsets - Fierce Competitors
Love to LEARN --- Enjoy the Journey
5 Virtual Recruiting Tools for Pitchers That WORK!
Hey There Friend!
June is FLYING by for me...how about you? I've been really busy creating this...
Are the Odds in Your Favor?
Hey There Friend!
You most likely know that a pitcher’s main responsibility is to GET ahead...
Lower Body Softball Pitching Mechanics
Hey There Friend!
Here's a step-by-step breakdown that explains what should be happening with a...
Upper Body Pitching Mechanics
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How was your week? Are you going to be able to do something FUN this weekend?...
Developing Exceptional Change-Ups
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Can you believe it's May 1st already?! While March seemed like the longest...
5-Minute POWER Workouts
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One of the most common questions I get as a pitching coach is,
"How can I help...
Who needs some softball FUN!?
Hey There Friend!
This has been an unprecedented week in our country and the world. It's unreal...
Velocity – It’s More Than How Hard You Throw
Hey There Friend!
A pitcher’s job is to throw strikes AND help create outs for her team....
Is Your Pitcher Making These Mistakes?
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I hope you had a great week and that you are able to celebrate Father's Day in...
In-Season Guide for Pitchers
Hey There Friend!
So the training season is most likely over for you and it's time to finally...
Myndie Berka
Author
Hi, I'm Myndie. Welcome to my weekly blog! I'm the founder of a training company called BreakThrew Fastpitch and I love helping softball pitchers and their parents, catchers and coaches GROW. I blog about ALL THINGS PITCHING - from mechanics, skill development and workouts TO habit building, growth mindset and competitive practice games. Watch video, listen to audio content, and download PDF files to use during your at-home or team practices. I try to give you something a little bit different each and every Thursday morning!
Understanding the Training Seasons
Need some help understanding WHAT to do with your pitchers during each phase of her training?
How about some instructional videos, downloadable workouts and mindset challenges?
You will get all this a more in your FREE "Training Seasons" guide!
Guide to Improving Radar Speed for Pitchers!
This guide includes 7 PROVEN ways that I've been using with pitchers that will help improve pitching speed! Get access to instructional videos, sample workouts and training tools to help your pitcher start getting stronger and faster today!
Step-By-Step Guide to Understanding Pitching Mechanics
Want to do something TODAY to help your pitcher get better? Would you like some FREE pitching instruction on exactly HOW you can help improve your pitcher’s mechanics?
Check out this FREE checklist that I use with my pitchers and learn HOW to submit your pitcher's video for side-by-side video analysis. After your pitcher completes her checklist, you will get some feedback directly from me! All of it FREE - I promise! : )
Creating A SPARK!
Need some ideas to help GROW the bond between your pitchers and catchers? How about some activities they can do together that will grow their skills both physically AND mentally?
I've got some FREE tools to HELP you!
Join The BTF Family!
Get my weekly blog post link sent directly to your inbox AND be among the first to find out about all training opportunities with BreakThrew Fastpitch!
